Category Archives: food matters

Food Intolerance is Intolerable

I have suffered on and off with eczema all my life. As a child others didn’t want to hold my hand thinking they could catch it. It was not until I was much older that I realised food intolerance played a part.

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Chili Con Carne ~ Food Matters

Scroll down for my FebPhotoFest image for Day 6

Food Matters – Recipe

This recipe is a personal one I have developed over the years. Basically it is Chili Con Carne – Chilli with meat. However, I have added bits and stole other pieces and now this has become my go to, hot chili fix, recipe.

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Five Top Tummy Tips ~ Food Matters

Plus my FebPhotoFest Day 2…

I am going to go into more detail regarding foods that work for me the week after next – catch up week. But wanted to write a quick five top tummy tips to healthy eating.  About possible things to look out for if you are trying to improve the way you eat.

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